Pickleball Wellness
Since 2018
#1 – Staying Active & Social
Adding a sport like pickleball helps spice up your typical lifting/cardio routine, and adds variety to your schedule. Many players have found that pickleball has given fitness newbies an entryway to working out, and helped them start their own regiment. Doing the same thing at the gym day-in and day-out gets exhausting, and we know it can be hard to find the motivation to get out there and get moving. People are more inclined to stay active when having fun and learning how to play pickleball is much more stimulating than watching TV on a treadmill.
#2 – Lower Your Risk of Heart Disease
Studies have proven that playing pickleball one-hour, three days a week for six weeks improved their blood pressure, cholesterol, and cardiorespiratory levels. Many seniors have added pickleball to their weekly fitness routines and continue to stay engaged with this addictive sport. Staying active and engaged is incredibly important, especially as older adults continue to age.
#3 – Improve Eye-Hand Coordination & Flexibility
Adults who play pickleball may improve their reflexes and balance, and can help you live independently for longer. Sedentary lifestyles tend to make people gradually lose range of motion, learning how to play pickleball will allow your joints to stay loose and limber.
#4 – Minimize Depression & Mental Health Illness Symptoms
Exercise that is fun consistently proves to be a major endorphin release to help increase your overall mood.
#5 – Make a New Friend
Pickleball is the fastest-growing sport in the country – and, there’s a reason for all the positive buzz. Friends that play pickleball encourage others to improve as the entire group has more fun when their friends are smiling and happy.
People that participate in group sports like pickleball often see an increase in aerobic fitness, a reduction in blood pressure and weight, and an overall improvement to one’s health.
“Physical fitness and employee wellness are some of the biggest selling points of an engagement activity.
PickleBall is one of those sports where you can play for a long time and not even realize you’re working out. It is fun and offers someone an opportunity to be healthy.”
- Step by Step Launch Guide
- Senior Populations
- Young Adult Athletes
- Competitive & Social Play
- Family Wellness Centers
PickleBall Success Launch Book & Coaches Guide
- PickleBall Program Success Launch Guide
- Create. Program. Market. Promote
- Organize. Facilitate. Entertain. Execute
- Step One - Buy this Guide
Save your Staff a Year of Headaches & Heartbreaks
Easy to Digest & Included at No Cost with the
5IVEZERO Consulting Package
Includes: 3 Ring Binder | Be Ready For Action & 30 Minute Follow Up Call.
Here's the Nuts & Bolts:
- Safety, Injury Mitigation, Release & Waivers
- Proper Equipment Recommendations
- Goals & Objectives
- Recruiting & Coaching New Players
- Marketing Events
- Training, Clinics, Lessons & Leagues
- Tournament & Venue Hosting
- Future Planning
PickleBall Program Success Launch Guide
- PickleBall Program Success & Launch Guide
- 6 Critical Primary Section Layouts
- Create. Program. Market. Promote
- Organize. Facilitate. Entertain. Execute
- 3 Ring Binder with Master Copies
- Step One - Buy this Guide
Save your Staff a Year of Headaches & Heartbreaks
Easy to Digest & Included at No Cost with the
5IVEZERO Consulting Package
Here's the Nuts & Bolts of the Program:
- Safety, Injury, Releases & Waivers
- Proper Equipment Recommendations
- Recruiting New & Existing Players
- Marketing & Executing Events
- Establishing Goals & Objectives
- Training, Clinics, Lessons & Leagues
- Tournament & Venue Hosting
- Future Planning
Program Director Training
- Our Team will Assist & Train your Program Director for 90 Days running the Program.
- Coming on site for our Initial Consultation Package.
- Map Out a Preliminary Plan that will Fit your Type of Facility.
- Evaluate the Progress alongside your Candidate.
- Simple Plug & Play
Coaches Course
3 Coaching Sessions - 3 Hours Each (10 Hours Plus)
- Are you a Coach ?? -
- Do you want to Coach ??
. . . then this is made for you!
- Learn How to Teach/Coach New Players Correctly.
- Build Players from Ground Zero.
- Create Advanced Players Quickly.
- Manage Media Promotions.
- Close On Court Sales.
Includes: 5IVEZERO Branded Gear
- 2 Coaches Shirts
- Coaches Hoodie
- Coaching Visor
- ECPL / 5IVEZERO Banner
- Feed & Trap Laser Training Paddle
- Gear & Ball Trap Basket
- 2 Dozen Selkirk ProS1 Balls
Team Build Party Outing
Only a few left!
Private Corporate Session
*Perfect for Newer Players to Test Out the Waters & Have a Blast*
Demos Included: Selkirk Sport Performance Equipment
Duration: 90 Minutes
- IntroClinic & CoachPlay Combined
- FUN Drills to Compress the Learning Curve
- Team Building
- Simply the Best Way for a multi-group of New Players
*Please Bring Water & Wear Decent Sneakers * Hard Court Playing Surface *
***NO LA Gear Type Retro Aerobic Shoes / VANS or Chuck Taylors***
Sessions Avail: Days & Times
Thur / Fri
2P - 4P
*email us for a Cool Custom Certificate Invite you can Print & Send!
Employee Engagement
These Pickleball events are a fun way to boost the health and wellness of your employees, get them out of the office for an engaging activity, and provide a fun and competitive team building experience.
These outings are designed to improve engagement, support overall employee wellness and increase camaraderie.
Adult Private Group Instruction
A whole lot of FUN mixed with just a little bit of Instruction to get all your peeps started playing the Fastest Growing Sport in the USA
We provide all your equipment needed - Paddles, Balls, Nets, Coaches & Entertainment!
Book your small group with 5IVEZERO PickleBall
Courts are all over Charleston
- Mt Pleasant
- Carolina Park
- Sullivan's Island
- West Ashley
- Folly Beach
- Isle of Palms
- Back Yards
- GooseCreek
- SummerVille
- 4-7 Players
- Ladies Intro / Beginner Party
- Mens Testosterone Outing
- Mixed Coed League Starter
- Small Church Groups Sports Ministry
- Office Fun Party
- Corporate Team Building
- Really Cool Option for a Tennis Team Party
You Bring: Water / Bevs - Wear Athletic Shoes
We Bring: the Dynamite Tick.Tick.Boom -- LetsGooooooo!!
*2 Hour Window don't worry we take a lot of breaks if you need it*
**Not Really Great for a Kids Birthday, Bar-mitzvah or Bachelorette Party**
"5IVEZERO PickleBall is the Main Event"
There are tons of coaches you can hire that will take your money & babysit - but we can talk if that's what your were needing**
GIFT CERTIFICATES AND PREPAID LESSONS
5IVEZERO PickleBall coaches are not responsible for rescheduling due to consumer cancellation or no shows however there are weather or court availability issues that may arise that require both parties cooperation to remedy with the understanding that Gift Certificates must be used withing designated time frames listed at time of sale or an approved transfer can be executed with consent from 5IVEZERO PickleBall as a convenience to the buyer / recipient.
(ie. at time of sale Gift Certificate was bought for person living in Charleston or coming to Charleston and recipient has moved or is no longer able to perform an athletic event due to medical emergency or injury etc.) Typical time frames are 6 months to a year from purchase as these "Special Pricing" Packages are advertised during slower seasons. We strive to execute premium customer service at the same time we have to compensate our instructors for their time.
Thanks for your consideration and cooperation.
ReVibe - Sports Ministry Package
Learn How to Add The Fastest Growing Sport in the USA
to your current Sports Ministry.
Our Team will help you Build a Successful PickleBall Growth Program that will ultimately attract & invigorate Hundreds of New Members & potentially even ReVive & ReVibe some of those Older Members back to the Church Community.
All Packages Include:
- 2 Court Set Up with Taped Lines (Indoor or Outdoor)
- 2 Portable Nets
- 24 Balls
- 8 PickleBall Paddles
- 6 Really Cool REVIBE Shirts
- 6 Grace Before Glory Shirts
- Comprehensive Coaching & Programming
- Jesus was a 5.0 Banner!!
Athletic Performance & Design
Functional Performance Program & Design
- Transform your Body in 90 - 120 Days
- Core Strength & Mobility
- Athletic Dynamics
- Kinesthetic Stretching
- Create Power More Efficiently
- Boost Stamina
- Accountability
Includes:
- Program Design & Execution
- Branded Gear
- 30*60*90*120 Day Program Review